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Aaron Lewis

Counsellor profile

Aaron Lewis, BACP

Based in United Kingdom ยท 4 years of experience

Counsellor for addictions and life stressors

Continue with Aaron

At a glance

Registration
BACP, United Kingdom (401095)
Qualifications
BACP
Experience
4 years
Languages
English
Based in
United Kingdom

Details come from information Aaron supplied to BetterHelp.

  • Addictions
  • CBT methods
  • Client-centred

About Aaron

BACP. Four years' professional experience. Aaron Lewis works with people on addictions, relationships, self-esteem, motivation and professional coaching using plain, conversational counselling.

Aaron uses client-centred methods to listen and reflect what matters to each person. He also draws on cognitive behavioural techniques to look at thoughts and behaviours, and employs mindfulness and hypnotherapy tools where helpful. Sessions focus on practical change and clearer thinking rather than jargon.

People come to him for anxiety, stress, depression and managing life changes. He also supports those facing grief, trauma and compassion fatigue. Additional areas of interest include attachment and abandonment concerns, adoption and foster care issues, neurodiversity such as autism and Asperger syndrome, and sexual culture matters including BDSM and kink.

His work includes help with parenting strain, career decisions, chronic illness and caregiver stress. He offers support for intimacy-related worries, anger, codependency and co-morbidity. Aaron lists ADHD among the topics he addresses alongside executive coaching for professional clients.

Sessions are practical and conversational. He aims to help people notice unhelpful patterns, try small changes, and build coping skills. The first meeting is used to understand goals and agree next steps. To start, follow the online counselling options and complete the short matching questionnaire to schedule a first session.

How his approaches translate to online counselling

Aaron commonly uses client-centred work and cognitive behavioural therapy online. Client-centred counselling focuses on listening and reflecting to help people clarify what matters to them; it is useful for relationship concerns, low self-esteem and motivation. Cognitive behavioural therapy looks at patterns of thinking and behaviour and aims to try practical changes; it is often used for anxiety, stress and depression.

Finding the right approach is part of the process. He will discuss goals and preferences in early sessions and agree together which methods to try. This is a collaborative decision that can change as work progresses and priorities shift.

Confirm the exact session formats before booking via the online counselling options and questionnaire. Online work can make it easier to fit counselling around work or family life, reduce travel time, and allow shorter check-ins when needed. Aaron uses these practical benefits to help sessions fit everyday routines rather than requiring big schedule changes.

Areas of expertise

Primary focus

Also works with

Stress, AnxietyFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)HypnotherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyInternal Family Systems

Experience

4+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

Which concerns does he work with?

He works with addictions, relationship and intimacy-related issues, anxiety, depression and stress, plus grief and trauma.

What is his counselling style?

He uses client-centred counselling supported by cognitive behavioural techniques, mindfulness and hypnotherapy when useful.

How much experience does he have?

He has four years of professional experience in the UK.

What credentials does he hold and where is he based?

He is BACP and practises in the United Kingdom.

Can I work with him if I live outside the UK?

International clients are accepted and sessions are offered in English.

Which session formats are offered?

Please confirm current session options before booking by checking the online counselling options button and questionnaire.

How are sessions priced?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Select the See online counselling options button, complete the short matching questionnaire, and schedule a first session.

Checking a registration

Professional bodies keep public registers. If Aaron lists a membership, you can look it up on that body's own website:

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