Counsellor profile
Aaron Squire, BACP
Based in United Kingdom ยท 3 years of experience
Counsellor for anxiety, relationships and grief
Continue with AaronAt a glance
- Registration
- BACP, United Kingdom (408150)
- Qualifications
- BACP
- Experience
- 3 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Aaron supplied to BetterHelp.
- Client-centred therapy
- Cognitive behavioural therapy
- Mindfulness and narrative
About Aaron
BACP. 3 years' experience. Aaron Squire works with people experiencing stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, self-esteem difficulties, addiction concerns, grief, parenting strain, ADHD and related challenges. He also supports people facing career change, anger, compassion fatigue and a range of family and communication problems.
Aaron uses plain, direct counselling. Sessions aim to make sense of what is happening and find practical ways forward. He draws on client-centred therapy, cognitive behavioural therapy (CBT), mindfulness, narrative work and psychodynamic ideas. The focus is on talking through current problems and trying techniques that fit the person.
In sessions he listens, asks questions and offers challenges when helpful. He describes his style as down-to-earth and straightforward rather than full of jargon. People can expect structured conversations with room for reflecting on past patterns and on present choices.
Aaron has a British Association for Counselling and Psychotherapy membership, shown as BACP. That is the credential listed for his practice. He has worked in mental health settings for three years and applies that experience to typical concerns such as anxiety, relationship tensions, grief and addiction-related issues.
He speaks English and works from the United Kingdom. International clients are not accepted at this time. To begin, clients follow the site process to complete a short questionnaire and book an initial session.
How his approaches work for online counselling
Aaron draws on client-centred therapy and cognitive behavioural therapy (CBT), along with mindfulness techniques. Client-centred therapy focuses on listening carefully and helping people articulate what matters to them; it can help with relationship issues, self-esteem and navigating life changes. CBT looks at the links between thoughts, feelings and actions and offers practical strategies for anxiety, low mood and stress management. Mindfulness work teaches attention and grounding skills that people often use for worry, stress and managing strong emotions.Finding the right approach is part of the therapeutic process. The counsellor will discuss the available methods and work with the client to decide what fits best for their needs, goals and preferences. This is a collaborative process that can change as therapy progresses.
The biography does not list specific session formats, so please confirm the current online options before booking. Online counselling can make it easier to fit sessions into a busy life, avoid travel time, and use shorter check-ins when needed. It also allows people to draw on CBT exercises, narrative reflections and mindfulness practices between sessions, helping techniques to be tried in everyday situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he support?
Aaron works with stress, anxiety, depression, relationships, trauma and abuse, self-esteem, addictions, grief, parenting issues, ADHD and related concerns.
What is his therapeutic style?
He describes a direct, down-to-earth counselling style that focuses on clear conversations, practical techniques and occasional challenge.
How much clinical experience does he have?
He has three years' experience working in mental health settings and brings that background into his counselling practice.
What credential does he hold and where is he based?
He is listed with the BACP and is based in the United Kingdom.
Does he offer sessions in other languages or to overseas clients?
Sessions are offered in English and international clients are not accepted at this time.
Which session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions paid for and what do they cost?
Costs vary by location and sessions use a subscription model that can be cancelled at any time.
How do I begin counselling with him?
Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session through the site process.
Checking a registration
Professional bodies keep public registers. If Aaron lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers