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Amanda Wiffen

Counsellor profile

Amanda Wiffen, BACP

Based in United Kingdom ยท 3 years of experience

Counsellor for stress, relationships and grief

Continue with Amanda

At a glance

Registration
BACP, United Kingdom (401741)
Qualifications
BACP
Experience
3 years
Languages
English
Based in
United Kingdom

Details come from information Amanda supplied to BetterHelp.

  • Stress and anxiety
  • Parenting and family
  • Trauma and grief

About Amanda

BACP. 3 years experience. Amanda Wiffen works with stress, anxiety, relationship and family issues, parenting concerns, low mood, trauma and grief, ADHD and autism-related challenges. She practices in the United Kingdom and provides counselling in English.

Amanda describes herself as someone who works at each person's pace and offers room to explore difficult feelings. She aims to help people feel more in control of their future and can suggest resources to use between sessions. Her role is described as a guide while a person navigates overwhelming moments.

Her practice covers a broad range of difficulties including stress, anxiety, relationship problems, family and parenting struggles, low mood, trauma and abuse, grief, and workplace problems. Additional focus areas include attachment issues, communication problems, body image and caregiver stress among others. The list also records work relating to ADHD and autism spectrum concerns.

Amanda draws on several counselling approaches to inform sessions. These include attachment-based work that looks at how early relationships affect current feelings, client-centred methods that prioritise the person's experience in the room, mindfulness strategies to manage intense emotions, psychodynamic ideas about patterns from the past, and trauma-focused approaches for those affected by abuse or loss.

Sessions are described in straightforward terms and Amanda can offer practical resources between meetings if helpful. Prospective clients should confirm current session options and scheduling details before booking a first appointment.

Therapeutic approaches used in online counselling

Amanda works with attachment-based and client-centred approaches alongside mindfulness techniques. Attachment-based work looks at how early relationships shape current feelings and helps when trust, closeness or repeated patterns are a problem. Client-centred counselling focuses on the person in the room, using reflective listening so people can clarify what matters to them. Mindfulness strategies teach simple exercises to manage strong emotions, reduce stress and support clearer thinking.

Choosing the right approach is part of the work together. The counsellor will discuss a person's needs, goals and preferences and agree on which methods to use. That decision is collaborative and can be reviewed as sessions progress.

The practical format for sessions should be confirmed before booking. The therapist's profile does not specify which session types are provided, so please check available options when you arrange an appointment. Online counselling can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time so people can schedule sessions around work or family commitments.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also works with

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyMindfulness TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does she work with?

She works with stress, anxiety, relationship and family issues, parenting concerns, low mood, trauma and grief, ADHD and autism-related challenges.

What is her counselling style?

Sessions combine client-centred listening with attachment-based and trauma-focused approaches, plus mindfulness and psychodynamic ideas as needed.

How much counselling experience does she have?

She has three years of experience providing counselling in the United Kingdom.

Is she registered with a professional body?

She is listed with the BACP, as provided in her credentials.

Which languages are supported?

Sessions are offered in English only.

Can international clients work with her?

International clients are not currently accepted.

How are sessions arranged and what do they cost?

Cost varies by location and sessions use a subscription that can be cancelled at any time.

How do I begin counselling with her?

Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.

Checking a registration

Professional bodies keep public registers. If Amanda lists a membership, you can look it up on that body's own website:

Online counselling is not emergency or medical care. In immediate danger? Crisis numbers

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