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Barry  Dolan

Counsellor profile

Barry Dolan , NCPS

Based in United Kingdom · 5 years of experience

Counsellor for anxiety, addiction and relationships

Continue with Barry

At a glance

Registration
NCPS, United Kingdom (NCS18-06444)
Qualifications
NCPS
Experience
5 years
Languages
English
Based in
United Kingdom

Details come from information Barry supplied to BetterHelp.

  • Integrative approaches
  • ACT and CBT methods
  • Works with trauma

About Barry

NCPS. 5 years' experience. Barry Dolan works with stress, anxiety, addictions, depression and related concerns using an integrative counselling approach that draws on several established methods.

Barry trained in counselling at Writtle University College in Chelmsford, Essex, and holds a Professional Diploma in Psychology and Counselling at level 5. He has worked in private practice, in schools, and within CAMHS settings over the last five years. His practice supports people dealing with confidence and self‑esteem, grief, relationship difficulties, trauma and abuse, and a wide range of other issues.

He describes his work as integrative, combining elements from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Attachment‑based work, Client‑centred counselling and Dialectical Behaviour Therapy. Sessions typically involve talking through current problems, learning practical coping skills, and trying out new ways of responding to difficult thoughts and feelings.

Barry also lists specific focuses including ADHD, childhood abandonment and adoption issues, body image and sexual subcultures such as BDSM and kink. He works with concerns around parenting, caregiving stress, chronic illness and co‑occurring difficulties like codependency and substance misuse.

He offers counselling in English and is able to work with people internationally. Costs vary with location and sessions use a subscription that can be cancelled at any time. To begin, clients complete a short matching questionnaire and then schedule a first session via the See online counselling options button.

How his approaches work for online counselling

Barry commonly draws on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy in his work. ACT focuses on helping people notice and accept difficult thoughts and feelings while choosing actions that match their values; it can help with anxiety, depression and life changes. CBT looks at the links between thoughts, feelings and behaviours and uses practical techniques to reduce unhelpful patterns, which is often useful for anxiety, addictions and sleep problems.

He also uses attachment‑based ideas to understand relationship patterns and emotional responses, especially where early care, abandonment or adoption issues are relevant. Deciding which approach to use is collaborative; the counsellor and client review needs, goals and preferences and adjust methods as therapy proceeds.

The biography does not list which session formats are provided, so confirm current options before booking. Online work can make it easier to fit counselling into daily life, for example by avoiding travel, allowing shorter check‑ins at busy times, or choosing audio rather than video when that suits the person better. Registered or accredited professionals can adapt ACT, CBT and attachment‑based methods to remote sessions so practical skills and coping strategies can still be practised between meetings.

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)HypnotherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does he help with?

He works with stress, anxiety, addictions, depression and self‑esteem alongside trauma, relationship and intimacy related issues.

What is his therapeutic style?

His style is integrative, combining Client‑centred work with ACT, CBT, DBT and attachment‑based approaches to fit different needs.

How much clinical experience does he have?

He has five years' experience working in private practice, schools and within CAMHS settings.

What credentials does he hold and where is he based?

He holds a Professional Diploma in Psychology and Counselling at level 5 and is listed as NCPS; he practises from the United Kingdom.

Can I work with him if I live abroad?

Yes, he accepts international clients and provides sessions in English.

What session formats are offered?

The original biography does not specify session formats; please confirm the current session options before booking.

How are sessions priced?

Cost varies with location and sessions are arranged through a subscription model that can be cancelled at any time.

How do I begin working with him?

Use the See online counselling options button, complete a short matching questionnaire and then schedule a first session.

Checking a registration

Professional bodies keep public registers. If Barry lists a membership, you can look it up on that body's own website:

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