Counsellor profile
Camilla Rasmussen, BACP
Based in United Kingdom ยท 4 years of experience
Counsellor for relationship and trauma issues
Continue with CamillaAt a glance
- Registrations
- BACP, United Kingdom (399547); BACP, United Kingdom (399547)
- Qualifications
- BACP
- Experience
- 4 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Camilla supplied to BetterHelp.
- Relationship concerns
- Trauma and abuse
- Self esteem
About Camilla
BACP. Four years' experience. Camilla Rasmussen works with people on relationship worries, trauma and abuse, self-esteem, career questions, stress and anxiety. She also supports clients with grief, intimacy-related issues, parenting concerns, LGBT issues and compassion fatigue.
Camilla uses client-centred work alongside practical tools from cognitive behavioural therapy. She also draws on mindfulness and solution-focused techniques, plus trauma-focused approaches when needed. Sessions aim to identify immediate challenges and find steps that make daily life easier.
Her style is collaborative. She helps people set clear goals and tries straightforward ways to reach them. That can mean looking at thoughts and behaviours, practising calming exercises, or focusing on small changes that build over time.
Camilla has worked in counselling for four years and is a member of the British Association for Counselling and Psychotherapy. She offers help for issues such as body image, loneliness, money worries, sexual assault and women's workplace concerns.
Sessions are conducted in English and she accepts international clients. Costs vary by location and sessions use a subscription that can be cancelled at any time. To begin, people complete a short matching questionnaire and schedule a first session via the See online counselling options button.
How Camilla uses therapeutic approaches online
Client-centred counselling focuses on building an understanding of what matters to the person and working at their pace. It helps when people want to be heard and to decide their own goals for counselling.Cognitive behavioural therapy (CBT) looks at the links between thoughts, feelings and actions. It involves practical exercises and ways of testing unhelpful thinking, useful for anxiety, stress and low mood.
Mindfulness therapy teaches simple attention and breathing practices to reduce overwhelm and improve focus. It can be helpful alongside other techniques for stress and emotional regulation.
Finding the best approach is part of the early work. The counsellor will discuss options and agree a plan that fits the client's aims, needs and preferences. That process is collaborative and can change as goals evolve.
If you are considering remote sessions, confirm the session formats available before booking because the biography does not list them. Online work can make it easier to fit counselling around work or family life, reduce travel time, and allow shorter check-ins when needed. Registered or accredited professionals can adapt exercises, homework and mindfulness practices to suit the way you choose to meet.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with relationship issues, trauma and abuse, self-esteem, career changes, stress and anxiety, and related concerns such as body image and loneliness.
What is her therapeutic approach?
She combines client-centred counselling with cognitive behavioural techniques, mindfulness and solution-focused work, and uses trauma-focused methods where appropriate.
How much experience does she have?
Camilla has four years' experience working as a counsellor.
Is she a member of a professional body and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Can I have sessions in other languages or from other countries?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
Please confirm current session options before booking, as the biography does not specify which formats are provided.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Use the See online counselling options button, complete a short matching questionnaire, and then schedule a first session.
Checking a registration
Professional bodies keep public registers. If Camilla lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers