Counsellor profile
Caroline Marr, BACP
Based in United Kingdom ยท 6 years of experience
Counsellor for stress, relationships and trauma
Continue with CarolineAt a glance
- Registration
- BACP, United Kingdom (390125)
- Qualifications
- BACP
- Experience
- 6 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Caroline supplied to BetterHelp.
- Client-Centred Therapy
- Psychodynamic approach
- Solution-Focused Therapy
About Caroline
BACP. 6 years' experience. Caroline Marr offers counselling for stress, anxiety, depression and relationship concerns, and addresses grief, self-esteem, trauma and abuse, sleep difficulties and parenting stresses. She uses Client-Centred Therapy, Psychodynamic Therapy and Solution-Focused Therapy in her work and conducts sessions in English in the United Kingdom.
Caroline describes her practice as having a psychodynamic core while remaining client-centred and collaborative. She looks at patterns and habits that keep people feeling stuck and helps them notice how those patterns affect relationships and day-to-day life. Sessions include practical solution-focused input alongside attention to emotions and early patterns that shape current difficulties.
Her approach involves talking through what feels difficult and identifying small, workable changes. That can mean looking at past experiences that influence present behaviour, or setting short-term goals to address a specific problem. She aims to help people reconnect with their resilience and manage the stresses that come with life changes.
Caroline works with a broad set of concerns including intimacy-related issues, anger, career worries, coping with life changes and a wide range of family and relationship topics. She also notes work with issues such as abandonment, attachment difficulties, blended family challenges, body image and caregiving stress.
Sessions are arranged through an online booking route that uses a subscription which can be cancelled at any time. International clients are not currently accepted. Prospective clients should confirm the current session options before booking.
Therapeutic approaches for remote counselling
Caroline uses Client-Centred Therapy, Psychodynamic Therapy and Solution-Focused Therapy in her work. Client-Centred Therapy focuses on listening and reflecting what matters to the person, helping them feel understood and enabling them to find their own solutions. Psychodynamic Therapy looks at patterns that come from past experiences and how they show up now, which can help when longstanding relationship or attachment issues cause distress. Solution-Focused Therapy targets practical steps and small changes to tackle current problems and build clear short-term goals.Finding the right approach is part of the work. Caroline approaches this collaboratively and will discuss which methods feel most useful based on the person's goals, preferences and the problems they bring. That conversation guides whether more reflective psychodynamic work or focused problem-solving is prioritised.
The biography does not specify session formats, so please confirm the available options before booking. Online counselling can make it easier to fit sessions around work and family life and can allow for shorter check-ins or sessions without video when that suits practical needs. Registered or accredited professionals commonly use remote sessions to reduce travel time and to help people keep therapy consistent during busy periods.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she work with?
She works with stress, anxiety, depression, relationship and intimacy issues, grief, self-esteem, trauma and abuse, sleep difficulties, parenting stress and related concerns.
What is her therapeutic style?
Her work combines a psychodynamic core with a client-centred, collaborative style and includes solution-focused strategies for practical change.
How much experience does she have?
She has six years' experience practising as a counsellor.
Is she a member of a professional body and where does she practise?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Does she offer sessions in other languages?
Sessions are offered in English only.
Can international clients book with her?
International clients are not currently accepted.
What formats are used for sessions?
The original biography does not list specific session formats; please confirm the current session options before booking.
How are costs and bookings handled?
Costs vary with location and sessions use a subscription that can be cancelled at any time; to start, complete the short matching questionnaire and schedule a first session via the online booking button.
Checking a registration
Professional bodies keep public registers. If Caroline lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers