Counsellor profile
Caroline Tresman, NCPS
Based in United Kingdom · 10 years of experience
Counsellor for stress, trauma and relationship issues
Continue with CarolineAt a glance
- Registration
- NCPS, United Kingdom (NCS24-04634)
- Qualifications
- NCPS
- Experience
- 10 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Caroline supplied to BetterHelp.
- EFT Tapping
- Matrix Reimprinting
- Person centred approach
About Caroline
NCPS. 10 years' experience. Caroline Tresman works with people on stress, anxiety, trauma and abuse, anger, low self‑esteem, depression, addictions, LGBT issues, relationship and family concerns, grief, intimacy issues, eating and sleeping problems, parenting and career matters, bipolar disorder, and coping with life changes.
Caroline trained at Keele University and holds an MSc in counselling and psychotherapy. She has been using EFT (Emotional Freedom Technique or Tapping) and Matrix Reimprinting since 2015, and combines these with a person‑centred, integrative counselling style. She also draws on some Cognitive Behavioural Therapy and Transactional Analysis techniques when they suit the work.
In sessions she uses brief, practical tools such as EFT to address core emotional responses and Matrix Reimprinting to revisit unhelpful memories or beliefs. The approach is described as gentle and paced to the client, moving between talking and hands‑on techniques as needed. She also studies nutrition and its links to mental health.
Caroline has experience supporting people with severe life events, self‑harm, suicidal feelings, and autistic traits or autism spectrum diagnoses. She works with clients who report panic attacks, social anxiety, family of origin issues, blended family challenges, body image and eating concerns, gender dysphoria, caregiver stress, and problems with control and communication.
Sessions are offered from the United Kingdom and Caroline accepts international clients. She aims to arrange a first appointment promptly and asks prospective clients to use the online matching process to schedule an initial session.
Therapeutic techniques and remote counselling
Caroline uses evidence‑based techniques such as Emotional Freedom Technique and Matrix Reimprinting. EFT is a brief tapping method intended to reduce acute emotional distress and can be used for anxiety, panic and anger. Matrix Reimprinting works with memories and the meanings attached to them to help people feel differently about past events and unhelpful beliefs.She also integrates person‑centred talking with selected Cognitive Behavioural Therapy and Transactional Analysis tools when they fit the issue. Deciding which approaches to use is a collaborative process; the therapist will discuss options with the client and agree what to try based on presenting needs and preferences.
The biography states she has provided both in‑person and online work, but does not list specific online formats. Please confirm the current session options before booking. Online sessions can make it easier to fit counselling into a busy week, allow a shorter check‑in when time is limited, and remove travel time so sessions are simpler to attend from different locations. Registered or accredited professionals often use remote sessions to maintain continuity of care when people cannot meet face to face.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, trauma and abuse, anger, low self‑esteem, depression, addictions, relationship and family concerns, grief, intimacy issues and related problems.
What is her therapeutic style?
Her style is person‑centred and integrative, using talking therapy alongside techniques such as EFT (Tapping) and Matrix Reimprinting, with some CBT and Transactional Analysis where helpful.
How much experience does she have?
She has ten years' experience working therapeutically with clients and has used EFT and Matrix Reimprinting since 2015.
What are her credentials and where is she based?
She holds an MSc in counselling and psychotherapy, is listed as NCPS, and practises from the United Kingdom.
Does she offer sessions in languages other than English?
Sessions are offered in English.
Which session formats does she provide?
The biography mentions she has worked both in person and online; confirm current session options before booking.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online counselling options button, complete the short matching questionnaire, and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Caroline lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers