Counsellor profile
Charlotte O'Neill, BACP
Based in United Kingdom · 3 years of experience
Counsellor for anxiety, grief and life changes
Continue with CharlotteAt a glance
- Registration
- BACP, United Kingdom (389157)
- Qualifications
- BACP
- Experience
- 3 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Charlotte supplied to BetterHelp.
- Client-Centred approach
- Existential therapy
- Solution-Focused work
About Charlotte
BACP (British Association for Counselling and Psychotherapy). 3 years' experience. Charlotte O'Neill works with adults on stress, anxiety, self-esteem, career concerns, depression, relationship and family issues, grief, trauma and intimacy-related difficulties.
Charlotte uses a client-centred and existential stance in her counselling. She aims to follow the client’s agenda and to offer a non-judgemental working relationship. Sessions focus on what is most pressing for the person in front of her and on practical ways to cope day to day.
She also draws on solution-focused ideas to help people identify small, manageable steps forward. That approach is used alongside conversations about meaning, choice and responsibility when clients want to look at their values and life direction.
Charlotte has worked with people facing life transitions and ongoing stressors, such as work pressures, illness and caregiving strains. She also supports those dealing with attachment and intimacy concerns, abandonment issues, body image and communication problems. Autism and neurodiversity are included in her areas of focus.
Sessions are delivered in English and Charlotte practises in the United Kingdom. She uses a subscription model for sessions which can be cancelled at any time. To begin, clients complete a short matching questionnaire and then schedule a first session.
How her approaches fit into online counselling
Charlotte uses client-centred counselling, which focuses on listening and responding to what the client brings. That method helps people feel heard and to work through immediate concerns such as anxiety, stress or relationship problems.She also draws on existential therapy to look at questions of meaning, choice and personal values. That approach can help when life changes, grief or questions about direction are causing distress.
Solution-Focused Therapy is used to identify small, practical steps and to build on what already works. This is useful for people who want brief, goal-orientated sessions to manage daily pressures.
Finding the right approach is part of the work. The counsellor will talk with the client about goals and preferences and agree on what methods to use. This is done collaboratively so the plan can change as the client's needs evolve.
Confirm the available session formats before booking, as the biography does not list specific formats. Online counselling can make it easier to fit sessions around work or family commitments, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals often offer flexible ways to schedule appointments to suit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Charlotte works with stress, anxiety, low self-esteem, career and relationship concerns, depression, grief, trauma and intimacy-related issues.
What is her therapeutic style?
She uses a client-centred approach, with existential and solution-focused methods to help people explore meaning and take practical steps forward.
How long has she been practising?
She has three years' experience working as a counsellor.
Is she registered with a professional body and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I have sessions in other languages?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at present.
How are sessions paid for?
Sessions use a subscription that can be cancelled at any time and cost varies with location.
How do I start counselling with her?
Use the See online counselling options button, complete a short matching questionnaire and then schedule your first session.
Checking a registration
Professional bodies keep public registers. If Charlotte lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers