Counsellor profile
Charm Tinn, BACP
Based in United Kingdom ยท 15 years of experience
Counsellor for trauma, eating and mood concerns
Continue with CharmAt a glance
- Registration
- BACP, United Kingdom (397035)
- Qualifications
- BACP
- Experience
- 15 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Charm supplied to BetterHelp.
- Trauma informed practice
- High intensity CBT for eating
- Client-centred work
About Charm
BACP. 15 years' experience. Charm Tinn works with a wide range of concerns including stress, anxiety, trauma and abuse, eating issues, low self esteem and depression. She also supports people with relationship and family matters, grief, intimacy-related issues, parenting strain, anger, career questions, and coping with life changes including ADHD.
Charm has a Level 7 high intensity CBT qualification for work with eating disorders and a specialised qualification supporting victims and survivors of domestic abuse and sexual violence. She describes herself as a trauma-informed counsellor and notes experience helping people affected by adverse childhood experiences and dissociation.
Her approach draws on several established methods. She uses client-centred ideas to focus on a person's own goals and resources. Cognitive behavioural therapy - CBT - is applied where helping thoughts and behaviours change is useful. Motivational Interviewing appears in work around making change and commitment to goals.
Psychodynamic ideas are used when past relationships and patterns are relevant to present difficulties. Trauma-focused techniques inform work with survivors of abuse and people managing the impact of trauma. She aims to help clients set clear goals and build practical steps toward them.
Charm works in English and accepts international clients. Costs vary by location and sessions use a subscription that can be cancelled at any time. To begin, clients are asked to select the See online counselling options button, complete a short matching questionnaire and schedule a first session.
Therapeutic approaches used in online counselling
Client-centred therapy focuses on the person's own priorities and capacity for change, with the counsellor helping to listen, reflect and work toward goals the client sets. This approach is useful for building confidence, self esteem and clarity about values and relationships.Cognitive behavioural therapy, or CBT, looks at the links between thoughts, feelings and behaviours. It involves setting practical tasks and learning techniques to reduce anxiety, manage mood and address patterns that maintain problems such as disordered eating.
Trauma-focused methods are applied when past abuse or adverse experiences are central. These approaches aim to reduce the ongoing impact of trauma and help people rebuild coping and daily functioning.
Finding the right mix of approaches is part of the work. The counsellor will discuss goals, preferences and the problem areas that matter most and agree a plan together. This collaborative step helps decide which methods to focus on and how sessions will proceed.
Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can make it easier to fit sessions around work or family commitments, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals commonly use online work to help people keep therapy practical and manageable alongside everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, eating issues, self esteem and a range of relationship, family and intimacy-related concerns.
What is her counselling style?
She uses client-centred work alongside CBT, Motivational Interviewing and psychodynamic ideas, adapting methods to practical goals.
How long has she practised?
She has 15 years of professional experience working in mental health and counselling contexts.
What official credential does she hold?
She is listed with the British Association for Counselling and Psychotherapy, shown as BACP.
Do sessions take place in other languages?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin counselling with her?
Click the See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Checking a registration
Professional bodies keep public registers. If Charm lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers