Counsellor profile
Dagmara Hubicka-Freeman, NCPS
Based in United Kingdom · 5 years of experience
Counsellor for anxiety, trauma and relationships
Continue with DagmaraAt a glance
- Registration
- NCPS, United Kingdom (NCS20-00955)
- Qualifications
- NCPS
- Experience
- 5 years
- Languages
- English, Polish
- Based in
- United Kingdom
Details come from information Dagmara supplied to BetterHelp.
- Acceptance and Commitment Therapy
- Attachment work
- Client-Centred methods
About Dagmara
NCPS. Five years' experience. Dagmara Hubicka-Freeman works with adults on anxiety, stress, depression, relationship difficulties and trauma-related concerns. She also supports people facing ADHD challenges, addiction issues, grief, intimacy problems and work-related strain using a trauma-informed, integrative counselling approach.
Dagmara describes her practice as collaborative and flexible. She draws on Acceptance and Commitment Therapy, Attachment-Based approaches, Client-Centred methods, Cognitive Behavioural Therapy and Emotionally-Focused Therapy. Sessions can include parts work, somatic techniques, breath exercises and guided hypnotherapy where appropriate.
Before training as a counsellor she spent more than a decade in the corporate sector running mental health and inclusion programmes. That experience informs how she frames workplace stress, burnout and compassion fatigue. She also teaches counselling skills and hypnotherapy to trainee practitioners.
In work with individuals she helps people look at how early experiences affect current patterns. Practical tools for nervous system regulation and grounding are offered alongside relational work. For people wanting to integrate body and mind she runs a Yoga-CBT programme aimed at anxiety, trauma and stress.
When couples seek support she focuses on communication, trust and emotional reconnection. Sessions can involve joint work and, at times, individual sessions for each partner to support the process. Dagmara works in English and Polish and sees clients in the United Kingdom and internationally.
Sessions are structured to address immediate coping needs and longer term change. Costs vary with location and the service uses a subscription model that can be cancelled at any time. To begin, users complete a short matching questionnaire and schedule a first session.
How her approaches fit with online counselling
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values; it is often used for anxiety, stress and low mood. Attachment-Based Therapy focuses on relational patterns and how early relationships shape current connection and trust issues; it is useful for relationship and intimacy concerns. Client-Centred Therapy prioritises the client's own perspective and pace, offering a supportive setting to talk through difficult feelings and decisions.Finding the right approach is part of the work. Dagmara will discuss options and agree a way of working that suits the person’s goals, preferences and current needs. This is a collaborative process and plans can be adapted as therapy progresses.
If you are considering remote sessions, please confirm the exact session formats available before booking as the biography does not list specific formats. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also accommodate different rhythms of work with quieter surroundings or reduced camera use where that helps someone engage more easily.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Polish
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship and trauma-related concerns plus ADHD, addictions, grief and intimacy issues.
What is her counselling style?
Her practice is trauma-informed and integrative, using approaches such as ACT, attachment-based work, CBT, EFT and client-centred methods.
How much experience does she have?
Dagmara has five years of experience working as a counsellor and psychotherapist.
What credentials and location are listed?
She is listed as NCPS and works from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Polish.
Can international clients work with her?
She accepts international clients.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start counselling with her?
Select the See online counselling options button, complete a short matching questionnaire and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Dagmara lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers