Counsellor profile
Danny Byrne, BACP
Based in United Kingdom ยท 8 years of experience
Practical counsellor for anxiety and trauma
Continue with DannyAt a glance
- Registration
- BACP, United Kingdom (382757)
- Qualifications
- BACP
- Experience
- 8 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Danny supplied to BetterHelp.
- Anxiety and depression
- CBT and mindfulness
- Relationship issues
About Danny
BACP. 8 years' experience. Danny Byrne works with adults on anxiety, depression, trauma, relationship difficulties and addictive behaviours. He describes his counselling style as down-to-earth and practical, using straightforward language and evidence-based strategies.
He combines cognitive behavioural therapy, client-centred methods and attachment-informed thinking to offer structure and emotional understanding. That means sessions can include skills for managing thoughts and feelings, as well as conversations that focus on how early relationships affect current patterns.
Danny aims to identify concrete steps a person can try between sessions. He may introduce calming techniques, behaviour experiments and problem-solving tools, depending on what a person needs. The emphasis is on short, clear exercises and talking through what is getting in the way.
The counsellor works with a wide range of concerns including stress, addictions, grief, intimacy issues, body image and work-related strain. He also lists attention difficulties such as ADHD, and areas like adoption and attachment issues as particular interests.
Sessions are offered in English and Danny accepts international clients. He uses a subscription model that can be cancelled at any time. To start, a person completes a short matching questionnaire and books a first session via the See online counselling options button.
Therapeutic approaches and remote counselling
Attachment-based work looks at how early relationships shape current patterns. It helps when people notice recurring trust or closeness problems and want to understand where those patterns come from and how to change them.Cognitive behavioural therapy, or CBT, focuses on practical tools to change unhelpful thinking and behaviour. It is commonly used for anxiety, low mood and some eating or sleeping difficulties because it offers clear steps and exercises to try between sessions.
Client-centred therapy gives space for a person to talk through their experience with acceptance and careful listening. This approach can help people feel heard and develop their own solutions over time.
Finding the right approach is part of the work. The counsellor will discuss goals, preferences and practical needs and agree together which methods to use. That way the plan is collaborative and reviewed as things change.
Confirm the exact session formats before booking, as formats are not specified here. Online counselling can make it easier to fit sessions around work, study or caring responsibilities and can reduce travel time. Phone sessions can be a shorter check-in when bandwidth is limited, while video sessions allow face-to-face conversation when preferred. Registered or accredited professionals use these options to help people maintain regular contact with a counsellor while balancing everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he work with?
Danny works with anxiety, depression, trauma and addictive patterns as well as stress, grief, intimacy-related issues and career concerns.
What is his counselling style?
He uses a down-to-earth, practical approach that mixes skills training with client-centred conversation.
How much experience does he have?
He has eight years' experience in counselling and working with adults on a range of mental health and behavioural issues.
Is he registered with a professional body in the UK?
Yes. He is listed with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are accepted; confirm any cross-border arrangements before booking.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin counselling with him?
Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Danny lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers