Counsellor profile
Emma Casson, NCPS
Based in United Kingdom ยท 9 years of experience
Counsellor for anxiety, relationships and life changes
Continue with EmmaAt a glance
- Registration
- NCPS, United Kingdom (NCS22-05259)
- Qualifications
- NCPS
- Experience
- 9 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Emma supplied to BetterHelp.
- Client-Centred Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
About Emma
NCPS. 9 years' professional experience. Emma Casson works with people on stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, depression, addictions and LGBT issues. She also helps with grief, intimacy-related worries, parenting questions, career changes, coping with life transitions, compassion fatigue and ADHD. Emma accepts international clients and provides services in English.
Emma uses person-centred methods in sessions. She aims to listen and respond to what each person brings. Mindfulness practices are offered to help manage anxious thoughts and improve focus. Solution-focused techniques are used when people want practical, short-term changes and clearer next steps.
Her work draws on nine years in mental health, with five years specifically in counselling. Emma adapts conversations and plans to the concerns people present, for example building coping skills for stress or exploring patterns that affect relationships. She emphasises straightforward discussion and practical steps alongside reflective listening.
Clients can expect a mix of talking and practical exercises. Sessions may include breathing or grounding skills, goal-setting, or reviewing recent interactions to find small shifts. Emma describes her role as supporting people while they try things out between sessions.
Fees vary with location and services use a subscription that can be cancelled at any time. To begin, select the See online counselling options button, complete a short matching questionnaire and schedule a first session.
How her approaches work for remote counselling
Emma commonly uses client-centred work and mindfulness alongside solution-focused methods. Client-centred therapy involves attentive listening and reflecting back what a person says to help them clarify their thoughts and feelings; it suits people who want a supportive space to talk through concerns. Mindfulness therapy teaches simple attention and breathing practices to reduce anxious thinking and improve concentration. Solution-focused therapy emphasises setting small, achievable goals and trying concrete steps between sessions to create change.Deciding which approach to use is part of the early work. The counsellor will discuss needs, goals and preferences and then agree a way forward together. That might mean continuing with one approach or combining elements from two depending on what helps most.
The biography does not list specific session formats, so confirm the available options before booking. Online counselling can make it easier to fit sessions around work, childcare or travel because it reduces travel time and can allow shorter check-ins when needed. It also makes it simpler to access a counsellor who works across regions, including for international clients. Registered or accredited professionals often use practical exercises, mindfulness practices and goal reviews in remote sessions, which can be done without changing daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does she work with?
She supports people with stress, anxiety, relationship issues, trauma and abuse, self-esteem, depression and addictions, among other concerns.
What is her counselling style?
Her style is person-centred with practical elements; she listens and responds to each person's needs while using goal-focused techniques.
How much experience does she have?
She has nine years of professional experience in mental health and five years specifically in counselling.
What credentials and location are listed?
Credentials are NCPS and she practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees structured?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Click the See online counselling options button, complete a short matching questionnaire and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Emma lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers