Counsellor profile
Ewa Polit, BACP
Based in United Kingdom ยท 7 years of experience
Experienced counsellor for trauma and mood issues
Continue with EwaAt a glance
- Registration
- BACP, United Kingdom (389156)
- Qualifications
- BACP
- Experience
- 7 years
- Languages
- English, Polish
- Based in
- United Kingdom
Details come from information Ewa supplied to BetterHelp.
- Trauma and PTSD
- ACT and EMDR approaches
- English and Polish
About Ewa
BACP member (British Association for Counselling and Psychotherapy), BACP. Seven years' experience. Ewa Polit works with stress, anxiety, trauma and abuse, self-esteem, depression and coping with life changes among other concerns. She sees people for issues including grief, relationship and intimacy-related problems, parenting and career stress, and supports clients affected by ADHD, bipolar conditions and compassion fatigue.
Ewa describes her way of working as client-centred and goal-oriented. She uses an integrative approach, drawing on therapies such as Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Emotionally-Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR). Sessions often focus on practical strategies, emotional processing and improving communication.
She commonly works in longer-term therapy arrangements of six months or more, and also combines psychotherapy with coaching and mentor coaching when appropriate. The biography notes particular experience with trauma-related conditions, dissociation, obsessive behaviours and mood and personality difficulties.
Ewa speaks English and Polish and accepts international clients. Her background includes clinical psychology study and ongoing professional development in psychotraumatology. She is described in the source as working under regular supervision and as a Certified Clinical Trauma Professional practitioner.
People considering sessions should expect an open, non-judgemental counsellor who aims to collaborate on goals. To begin, users follow the site process to view online counselling options and book an initial appointment.
How her approaches are used in online counselling
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without fighting them and then commit to actions that match their values; it is often used for anxiety, depression and life changes. Client-Centred Therapy focuses on the relationship with the counsellor, offering acceptance and attentive listening so clients can find their own solutions; it suits people wanting a non-directive, supportive setting. EMDR is a trauma-focused method that helps the brain process distressing memories through guided bilateral stimulation and can be used for PTSD and other trauma reactions.Finding the best approach is part of the work together. The counsellor will discuss goals, preferences and what feels useful, and then adapt methods as therapy progresses. This is a collaborative process where techniques and pacing are set by the client's needs.
Confirm the available session formats before booking, as the biography does not list specific options. Online counselling can make it easier to fit sessions around work, family or travel commitments and can reduce travel time. Some formats may suit shorter check-ins or sessions when someone prefers not to be on camera, while others allow fuller emotional processing and exercises. Registered or accredited professionals can offer these different ways of working and will agree the practical details with the client when arranging the first appointment.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English, Polish
Frequently asked questions
Which problems does she work with?
She works with stress, anxiety, trauma and abuse, depression, self-esteem and many related concerns such as grief, relationship and intimacy issues.
What style of counselling does she use?
She describes her practice as client-centred and goal-oriented, using an integrative mix of approaches to suit each person.
How much clinical experience does she have?
The biography records seven years of experience in coaching and psychotherapy.
Is she registered with a professional body in the UK?
Yes. The profile lists membership of the British Association for Counselling and Psychotherapy, shown as BACP.
Can sessions be offered in other languages?
Sessions are offered in English and Polish.
Does she work with international clients?
Yes, the profile indicates international clients are accepted.
How are sessions charged?
Cost depends on location; sessions use a subscription that can be cancelled at any time according to the fact sheet.
How do I arrange an initial session?
Use the See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Checking a registration
Professional bodies keep public registers. If Ewa lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers