Counsellor profile
Jane Ronec, AASW
Based in Australia ยท 9 years of experience
Counsellor for anxiety, trauma and life changes
Continue with JaneAt a glance
- Registration
- AASW, Australia (675601)
- Qualifications
- AASW
- Experience
- 9 years
- Languages
- English
- Based in
- Australia
Details come from information Jane supplied to BetterHelp.
- Stress and anxiety
- Trauma and abuse
- Acceptance and commitment therapy
About Jane
AASW social worker with nine years' experience, Jane Ronec works in Australia and conducts counselling in English. She focuses on stress, anxiety, trauma and abuse, depression and addictions, and helps people manage relationship and family concerns as individuals. Jane also supports people with grief, self-esteem, sleeping problems, parenting strains and career or life changes.
Jane aims to help clients identify strengths and practical ways to change unhelpful patterns. She uses straightforward conversation, skill-building and evidence-informed strategies. Her work weaves together approaches such as acceptance and commitment therapy, cognitive behavioural techniques, and elements from client-centred and emotionally-focused work.
Clients can expect short-term strategies for coping alongside conversations about longer-term patterns like attachment, abandonment and control issues. She also offers support for mood conditions including bipolar and broader concerns such as impulsivity, isolation, body image and money stress. Sessions often look at communication problems, forgiveness, guilt and shame when these are relevant.
Jane describes the client as the expert in their story and focuses on practical steps people can try between sessions. She pays attention to caregiver stress and compassion fatigue for those balancing caring roles with other demands. Her approach is collaborative and keeps goals simple and concrete.
To begin, people are invited to use the platform process to match and schedule a first appointment. Fees vary with location and are managed through a subscription that can be cancelled at any time.
How her approaches work in online counselling
Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and feelings without getting stuck in them, and then take small actions aligned with what matters. It is often used for anxiety, stress and life transitions. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours and teaches practical techniques to change unhelpful patterns, which can help with depression, insomnia and low mood. Emotionally-Focused Therapy (EFT) concentrates on emotions and attachment patterns to improve how people relate to others and understand intense feelings.Finding the best approach is part of the work. Jane will discuss different methods and collaborate with each person to choose ways of working that fit their goals and preferences. She adapts tools from these approaches over time so the plan fits what the client needs in practice.
Session formats are not listed explicitly in the biography, so please confirm current options before booking. Online counselling can make it easier to fit appointments around work, parenting and other commitments, reduce travel time and allow for shorter check-in meetings when needed. Appropriately qualified or registered professionals can use these methods effectively via remote sessions, and this counsellor will help decide how to structure appointments to match everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Australia
Languages
English
Frequently asked questions
Which concerns does she work with?
She works with stress, anxiety, trauma and abuse, depression, addictions, relationship and family concerns, plus a range of related issues such as grief, self-esteem and sleeping problems.
What is her therapeutic style?
Her style mixes acceptance and commitment therapy, cognitive behavioural techniques and client-centred principles to create practical, skills-based sessions.
How much experience does she have?
Jane has nine years of professional experience working in Australia.
What credentials does she hold and where is she based?
She is credentialed with the AASW and works from Australia.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are fees handled?
Fees vary by location and are charged via a subscription that can be cancelled at any time.
How do I start counselling with her?
Select the See online counselling options button, complete the short matching questionnaire and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Jane lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers