Counsellor profile
Jason Matia, AASW
Based in Australia · 6 years of experience
Counsellor for stress, anxiety and family concerns
Continue with JasonAt a glance
- Registration
- AASW, Australia (510069)
- Qualifications
- AASW
- Experience
- 6 years
- Languages
- English, Maori
- Based in
- Australia
Details come from information Jason supplied to BetterHelp.
- Acceptance and Commitment Therapy
- Client-Centred counselling
- Works on self esteem
About Jason
AASW. 6 years of professional experience. Jason Matia works with stress, anxiety, family conflict, trauma and abuse, low self-esteem and depression using Acceptance and Commitment Therapy and client-centred counselling.
Jason uses plain language in sessions. He aims to make it straightforward to talk about thoughts and feelings. He encourages practical steps people can try between sessions to manage stress and build confidence.
In counselling he focuses on values-based action and accepting difficult feelings without getting stuck in them. That is part of Acceptance and Commitment Therapy (ACT). He also draws on client-centred methods, which emphasise listening and following the person’s lead.
Jason has worked in roles across community and clinical settings over six years. That background informs how he supports people dealing with family problems, relationship communication issues and the impact of trauma.
He also helps with attachment worries, body image, caregiver stress, codependency, control issues and loneliness. He offers straightforward discussion about separation, fatherhood issues, domestic violence, forgiveness, guilt and shame.
Sessions are conducted in English and Maori. International clients are not currently accepted. Costs vary with location and sessions use a subscription that can be cancelled at any time.
How ACT and client-centred counselling shape online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and still take steps that matter to them. It is often used for anxiety, stress and depression, and for getting unstuck when values and actions don’t line up. Client-centred counselling emphasises listening and following the person’s lead. The approach supports clearer self‑understanding and helps with emotional expression and relationship communication. Finding the right approach is part of the work. The therapist will discuss the client’s needs, goals and preferences and together decide which methods to use. That collaborative process can change as therapy progresses. Practical benefits of online counselling include fitting sessions into a busy week and keeping continuity when travel or work makes in‑person visits harder. The biography does not specify which session formats are offered, so confirm current session options before booking. Many people find online sessions easier to schedule and better for short check-ins or ongoing weekly work.Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Australia
Languages
English, Maori
Frequently asked questions
Which issues does Jason Matia focus on?
He works on stress, anxiety, family conflict, trauma and abuse, self-esteem and depression, plus related concerns such as attachment issues and caregiver stress.
What is his therapeutic style?
He uses Acceptance and Commitment Therapy and client-centred counselling, focusing on values-based action and attentive listening.
How much experience does he have?
He has six years of professional experience supporting people with a range of emotional and relational concerns.
What credentials and location are listed?
He is listed with AASW and practises in Australia.
What languages are available for sessions?
Sessions are offered in English and Maori.
Can international clients work with him?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin counselling with him?
Use the See online counselling options button, complete the short matching questionnaire, and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Jason lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers