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Jill Malcolm

Counsellor profile

Jill Malcolm, BACP

Based in United Kingdom ยท 3 years of experience

Counsellor for stress, relationships and self-esteem

Continue with Jill

At a glance

Registration
BACP, United Kingdom (406804)
Qualifications
BACP
Experience
3 years
Languages
English
Based in
United Kingdom

Details come from information Jill supplied to BetterHelp.

  • Stress and anxiety
  • Relationship and intimacy
  • Mindfulness and ACT

About Jill

BACP. 3 years of professional experience. Jill Malcolm works with people facing stress, anxiety, relationship and family concerns, and issues around self-esteem and motivation. She also supports those dealing with grief, eating and intimacy-related concerns, ADHD, and related difficulties.

Jill uses an open, non-judgemental style in sessions. She aims to help people talk through their thoughts and feelings and to find practical ways to manage day-to-day challenges. She encourages mindful noticing of thoughts and choices that link to values and action.

Her approach draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centred Therapy and Mindfulness Therapy. That means conversations focus on what matters to the person, how relationships affect behaviour, and on present-moment awareness exercises that people can use between sessions.

Sessions are used to identify small steps that fit into everyday life. Jill will listen for patterns such as avoidance, control struggles, or issues with trust and intimacy, and then work with the person to try different ways of responding. Practical strategies for coping with stress or low mood are discussed alongside exploring relationship and attachment concerns.

She works in English and accepts international clients. Costs vary with location and are arranged through a subscription model which can be cancelled at any time. To begin, users are asked to complete a short matching questionnaire and schedule a first session via the online counselling options button.

Therapeutic approaches and remote counselling

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed action even when difficult thoughts or feelings are present; it can help with anxiety, low mood and motivation. Attachment-Based Therapy looks at how early and current relationship patterns shape reactions and closeness; it can be useful for intimacy issues, trust and family conflict. Client-Centred Therapy emphasises a non-directive, listening approach where the counsellor follows the person's lead and supports self-directed problem solving.

Finding the right approach is part of the work. Jill will discuss these methods with the person and decide together which fits best for their goals and preferences. That conversation may change over time as different needs become clearer.

The biography does not list specific session formats, so please confirm the available options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also makes it possible to work with a registered professional from a different location. Practical arrangements such as timing, frequency and whether to use video or other session types will be agreed during the matching and scheduling steps.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem

Also works with

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyMindfulness Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does she work with?

She works with stress, anxiety, relationship and family concerns, self-esteem and motivation, grief, eating issues, intimacy-related concerns, ADHD and related areas.

What style of counselling does she use?

Her practice draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centred Therapy and Mindfulness Therapy, focusing on values, relationships and present-moment awareness.

How much experience does she have?

She has three years of professional work experience in the UK.

Is she registered with a professional body and where is she based?

She is listed with the BACP and works from the United Kingdom.

Can I work with her if I live outside the UK?

She accepts international clients and conducts sessions in English.

What session formats are available?

The original biography does not list specific session formats; please confirm the current options before booking.

How much do sessions cost?

Cost varies with location and sessions are provided through a subscription that can be cancelled at any time.

How do I get started with her counselling?

Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session.

Checking a registration

Professional bodies keep public registers. If Jill lists a membership, you can look it up on that body's own website:

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