Counsellor profile
Kate Fletcher, BACP, NCPS
Based in United Kingdom ยท 5 years of experience
Counsellor for anxiety and relationship issues
Continue with KateAt a glance
- Registrations
- BACP, United Kingdom (389052); NCPS, United Kingdom (NCS21-02518)
- Qualifications
- BACP, NCPS
- Experience
- 5 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Kate supplied to BetterHelp.
- Stress and anxiety
- Attachment focus
- CBT and client-centred
About Kate
BACP, NCPS. Five years' experience. Kate Fletcher works with individuals on stress, anxiety, relationship concerns, family difficulties, trauma and abuse, and low mood. She also supports people with LGBT issues, grief, intimacy-related worries, eating and sleeping problems, parenting strain, anger, self-esteem, career changes, and ADHD related concerns.
Kate uses attachment-based, client-centred and cognitive behavioural approaches in her counselling. She aims to keep conversations practical and straightforward. Sessions involve talking through current problems, looking at patterns from the past that still affect life now, and trying small changes that can make daily life easier.
Kate also works with relationship difficulties and takes on couples clients. In those sessions she helps couples identify recurring conflicts and practises clearer communication skills together. Work with couples looks at how past experiences shape present interactions and at practical ways to change unhelpful patterns.
Her way of working is collaborative and focused on what each person wants to achieve. She listens to what matters to the client and uses a mix of approaches to match the issue. That can include exploring attachment patterns, using cognitive techniques to shift unhelpful thinking, or adopting a client-centred pace so the client sets the agenda.
Sessions are offered in English and Kate accepts international clients. The initial step is a short matching questionnaire and then scheduling a first session via the service's booking flow.
How her approaches are used in online counselling
Attachment-based work looks at how early relationships shape current patterns. It helps when problems involve trust, closeness or repeated relationship difficulties. Client-centred counselling focuses on the client's perspective and pace, giving space for what matters most and letting the client set goals. Cognitive behavioural therapy (CBT) targets unhelpful thoughts and behaviours through practical exercises and short-term techniques to reduce anxiety, low mood or unhelpful coping styles.Finding the right approach is part of the work. The therapist and client jointly consider needs, goals and preferences and then try methods that fit. Sessions may combine elements from different approaches as the plan evolves, with regular check-ins on what is helping.
The biography does not list which session formats are used, so confirm the available options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time, allow a shorter check-in when needed, or avoid being on camera if that is preferable. Registered and accredited professionals often use remote sessions to keep therapeutic work flexible and practical for everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she support?
She works with stress, anxiety, relationship and family problems, trauma and abuse, depression, grief, intimacy issues, eating and sleeping difficulties, parenting, anger, self-esteem, career and ADHD related concerns.
What is her counselling style?
Her style is collaborative and practical, combining attachment-based, client-centred and cognitive behavioural methods to address thoughts, feelings and relationship patterns.
How much professional experience does she have?
She has five years of professional experience working in counselling roles.
Which credentials and country are listed?
Her credentials are BACP and NCPS, and she is based in the United Kingdom.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin counselling with her?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Kate lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers