Counsellor listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Katie Rennison

Counsellor profile

Katie Rennison, BACP

Based in United Kingdom ยท 3 years of experience

Integrative humanistic counsellor working with trauma and relationships

Continue with Katie

At a glance

Registration
BACP, United Kingdom (399152)
Qualifications
BACP
Experience
3 years
Languages
English
Based in
United Kingdom

Details come from information Katie supplied to BetterHelp.

  • Person-centred approach
  • Mindfulness and solution-focused
  • Trauma-informed practice

About Katie

BACP. 3 years' counselling experience. Katie Rennison works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, grief, and parenting concerns. She also supports people with self-esteem, sleep and eating difficulties, ADHD, bipolar mood concerns, and compassion fatigue. Katie welcomes people from LGBT communities and those coping with life changes, chronic illness, cancer, or caregiving strain.

Katie describes herself as an integrative humanistic counsellor. She uses a person-centred stance and listens to understand how someone sees their world. Sessions focus on building trust so practical options can be explored together. She says the relationship in counselling is the most important part of change.

Her approach draws on Client-Centred Therapy, Existential Therapy, Mindfulness, Solution-Focused work and Trauma-Focused Therapy. That means she may sit with feelings, help people find clearer choices, use mindful awareness exercises, or look at past events that continue to affect life now. The method is selected to match the person and the issue rather than sticking to a single model.

Katie has previous experience working in an in-house counselling role where she supported a wide range of concerns including anxiety, low self-esteem, relationship and family difficulties, neglect, abuse, and supporting recovery from addiction. This background informs how she supports people now.

Sessions are carried out in English and Katie accepts international clients. Before booking, readers should confirm the current counselling session options on the platform. To begin, follow the site process to complete the short matching questionnaire and schedule a first session.

Therapeutic approaches and how they work online

Client-Centred Therapy puts the person's own experience at the centre. The therapist listens without judgement and helps the client find their own solutions; this can be useful for low self-esteem, relationship concerns and many everyday struggles.

Mindfulness Therapy involves simple attention and breathing practices to notice thoughts and feelings with less reactivity. It can help with stress, anxiety, sleep problems and managing difficult emotions.

Trauma-Focused Therapy looks at experiences that continue to shape how someone feels and behaves today. It often combines careful listening with targeted methods to reduce the hold of past events on current life.

Finding the right approach is part of the work together. Katie will discuss preferences, goals and what feels helpful, and then try methods that suit the person's needs. The choice is collaborative and can change as therapy progresses.

Confirm the available session options before booking, as the biography did not specify formats. Online counselling can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let people use audio-only sessions if that suits them better or choose video when they want more visual connection. Registered or accredited professionals on the site will explain the practical choices when you schedule your first appointment.

Areas of expertise

Primary focus

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyExistential TherapyMindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does she work with?

She supports stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, grief, parenting and related difficulties.

What style of counselling does she use?

Katie works integratively from a humanistic, person-centred stance and draws on solution-focused, mindfulness and trauma-focused methods as needed.

How much experience does she have?

She has three years' counselling experience and has worked in an in-house counselling role supporting a wide range of concerns.

Is she a member of a professional body and where is she based?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Can I see her if I live outside the UK?

Sessions are offered in English and she accepts international clients.

What session formats does she offer?

The original biography does not list specific session formats; please confirm the current counselling session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Use the See online counselling options button, complete the short matching questionnaire, and schedule a first session.

Checking a registration

Professional bodies keep public registers. If Katie lists a membership, you can look it up on that body's own website:

Online counselling is not emergency or medical care. In immediate danger? Crisis numbers

More counsellors under R

Katie Rennison Continue with Katie