Counsellor listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Keith Williams

Counsellor profile

Keith Williams, BACP

Based in United Kingdom ยท 26 years of experience

Counsellor for stress, addiction and bereavement

Continue with Keith

At a glance

Registration
BACP, United Kingdom (317516)
Qualifications
BACP
Experience
26 years
Languages
English
Based in
United Kingdom

Details come from information Keith supplied to BetterHelp.

  • Client-Centred approach
  • Cognitive Behavioural Therapy
  • BACP accredited

About Keith

BACP. 26 years' experience. Keith Williams offers counselling in the United Kingdom and works with a wide range of presenting issues including stress, anxiety, addictions, trauma and grief, depression and relationship and intimacy-related concerns. He uses several approaches such as Client-Centred Therapy, Cognitive Behavioural Therapy and Mindfulness Therapy and draws on longer-term psychodynamic ideas where helpful.

Keith trained at diploma and advanced diploma level and holds a Level 5 diploma in CBT and a Level 4 diploma in clinical casework supervision. He has experience across statutory and voluntary settings, including social services, bereavement services and organisations supporting people with substance misuse and enduring mental health problems.

He has provided counselling to people from diverse backgrounds and different age groups, and he currently works with an inclusion service supporting people with autism spectrum conditions, ADHD and long-term mental health difficulties. He also offers private counselling and provides clinical casework supervision to BACP-registered and accredited counsellors.

Over many years he has delivered training for multi-disciplinary teams in statutory and third-sector settings and has been a practice tutor for social work students. Much of his past work has involved bereavement support and substance misuse services, and he describes a long track record in those areas.

In sessions Keith tends to work in a client-focused way, combining CBT methods, solution-focused techniques, motivational interviewing and psychodynamic reflection. He aims to help people talk through current problems, build coping strategies and reflect on patterns that affect their relationships and wellbeing.

Approach and practicalities for online counselling

Keith commonly draws on Client-Centred Therapy, Cognitive Behavioural Therapy and Mindfulness Therapy in his work. Client-Centred Therapy focuses on listening and reflecting so the person can find their own answers and make changes. Cognitive Behavioural Therapy looks at patterns of thought and behaviour to develop practical ways of coping and reducing distress. Mindfulness Therapy teaches attention and awareness skills to reduce reactivity and improve emotional regulation.

Finding the right approach is something he treats as collaborative. He will talk with the client about goals, preferences and what has helped or not helped before, and then try methods that fit those needs. Adjustments are made over time if a different mix of approaches would work better.

The practical arrangements for remote counselling should be confirmed before booking. The biography does not list specific session formats, so check the current options when you make a booking. Online sessions can make it easier to fit counselling around work, childcare or travel, and some formats need less bandwidth or allow shorter check-ins when that suits daily life.

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

26+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does he work with?

He works with stress, anxiety, addictions, trauma and abuse, grief, depression and many relationship and intimacy-related issues.

What is his counselling style?

He uses a client-centred base combined with Cognitive Behavioural Therapy, Mindfulness Therapy, Motivational Interviewing and psychodynamic ideas as needed.

How much experience does he have?

He has 26 years' experience in counselling and related training and supervision roles.

What professional credential does he hold?

He is BACP accredited, as stated in his professional details.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with him?

He accepts international clients, according to the listed information.

How are costs and payments handled?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin counselling with him?

Select the See online counselling options button, complete a short matching questionnaire and then schedule a first session.

Checking a registration

Professional bodies keep public registers. If Keith lists a membership, you can look it up on that body's own website:

Online counselling is not emergency or medical care. In immediate danger? Crisis numbers

More counsellors under W

Keith Williams Continue with Keith