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Kenny Pang

Counsellor profile

Kenny Pang, BACP

Based in United Kingdom ยท 5 years of experience

Counsellor for stress, addiction and relationships

Continue with Kenny

At a glance

Registration
BACP, United Kingdom (393321)
Qualifications
BACP
Experience
5 years
Languages
English, Cantonese
Based in
United Kingdom

Details come from information Kenny supplied to BetterHelp.

  • ACT
  • CBT
  • Client-Centred

About Kenny

BACP. 5 years' experience. Kenny Pang works with stress, anxiety, addictions, relationships, grief and depression. He also supports clients with LGBT concerns, family issues, trauma and abuse, intimacy problems, eating and self-esteem difficulties. Kenny uses approaches named in his profile: Acceptance and Commitment Therapy (ACT), Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Psychodynamic Therapy. Sessions are offered in English and Cantonese and he accepts international clients.

Kenny describes himself as a counsellor who prefers practical methods that have been tested and recommended. He aims to use what works for each person rather than sticking rigidly to one method. He says relationships in the room matter for progress and will suggest another professional if he feels a different skill set is needed.

In session he mixes talking and straightforward techniques. That can include looking at thoughts and behaviours with CBT, noticing values and actions with ACT, or discussing past patterns from a psychodynamic perspective. Client-Centred Therapy informs how he listens and responds to what a person brings.

Kenny often helps people facing addictions and process-related issues such as compulsive behaviours. He also supports work on attachment and abandonment themes, body image and communication problems. Practical steps and reflective conversation are both parts of his approach.

He invites people to check the online counselling options, complete a short matching questionnaire and then schedule a first appointment. Fees vary with location and the service uses a subscription that can be cancelled at any time.

How counselling approaches are used in online sessions

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take actions in line with those values while learning to notice difficult thoughts and feelings. It is often used for anxiety, low mood and issues that involve avoidance. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thoughts and behaviours and trying small experiments to change them; it is commonly applied to anxiety, depression and compulsive patterns. Client-Centred Therapy emphasises listening and responding to what the client brings, which supports reflection and finding personal solutions.

Choosing the right mix of approaches is part of the work. The therapist will discuss goals, preferences and how you respond to different methods, then agree a plan together. This makes sessions a collaborative process rather than a fixed prescription.

Please confirm which session formats are currently offered before booking, as the biography does not specify formats here. Online counselling can make it easier to fit therapy around work and family commitments, reduce travel time and allow shorter check-ins when needed. It can also make sessions possible for people living abroad or with limited local options, and the counsellor will discuss how to structure appointments to suit daily routines.

Areas of expertise

Primary focus

Also works with

LGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSelf esteem

Additional focus areas

AbandonmentAttachment issuesBody imageCommunication problemsDrug and alcohol addictionImpulsivityInfidelityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Psychodynamic Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English, Cantonese

Frequently asked questions

What concerns does he work with?

Kenny works with stress, anxiety, addictions, relationship difficulties, grief and depression, among other issues such as eating and self-esteem.

What is his counselling style?

He uses a mix of methods and prefers practical techniques that suit the person, drawing on ACT, CBT, Psychodynamic and Client-Centred approaches.

How much experience does he have?

He has five years' experience practising as a counsellor and developing his approach.

Is he registered with a professional body?

He is listed with BACP as shown in his credentials.

Which languages are available for sessions?

Sessions are offered in English and Cantonese.

Can international clients arrange sessions?

Yes, he accepts international clients.

How are sessions paid for and what are the costs?

Costs vary with location and sessions are provided via a subscription model that can be cancelled at any time.

How do I start working with him?

Select the See online counselling options button, complete a short matching questionnaire and then schedule a first session.

Checking a registration

Professional bodies keep public registers. If Kenny lists a membership, you can look it up on that body's own website:

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