Counsellor profile
Lindsey De-Vine, BACP
Based in United Kingdom · 12 years of experience
Counsellor for anxiety, relationships and life change
Continue with LindseyAt a glance
- Registration
- BACP, United Kingdom (233690)
- Qualifications
- BACP
- Experience
- 12 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Lindsey supplied to BetterHelp.
- Stress and anxiety
- Relationship issues
- Low self esteem
About Lindsey
BACP. 12 years' experience. Lindsey De-Vine works with stress, anxiety, relationship difficulties, low self-esteem, depression, addiction and grief. She also supports people coping with life changes, career concerns and issues related to attachment and bereavement.
Lindsey uses a blend of counselling methods. She draws on client-centred work to follow what each person brings. She uses cognitive behavioural approaches to identify unhelpful thoughts and patterns. Mindfulness techniques are offered to build attention and calm. Psychodynamic ideas help look at longer-term patterns and relationships, while solution-focused strategies aim for practical next steps.
In sessions Lindsey listens to the problem you want to change and checks what help will fit that problem. Conversations focus on clear, achievable goals and small, practical steps. She asks about current difficulties and about past experiences that might be linked to them.
People can expect a direct conversational style that looks at feelings, thoughts and behaviour. The work can include short exercises between sessions and simple ways to practise new habits. Lindsey encourages noticing what already works and building on those strengths.
Sessions are offered in English from her UK base and she accepts international clients. Fees vary by location and use a subscription model that can be cancelled at any time. To begin, select the See online counselling options button, complete the short matching questionnaire and schedule a first session.
Therapeutic approaches and online counselling
Client-centred counselling focuses on the person in front of the counsellor. It involves listening closely, reflecting what comes up and following the client’s priorities to understand their experience and choices.Cognitive behavioural therapy, or CBT, looks at links between thoughts, feelings and behaviour. It helps identify patterns that maintain anxiety or low mood and uses practical exercises to try different responses.
Mindfulness practices train attention and noticing. Simple exercises can reduce reactivity and increase the ability to manage stress and intrusive thoughts.
Finding the right approach is part of the work. The counsellor will discuss what feels most helpful and adapt methods to the client’s goals and preferences. This is a collaborative process and decisions about focus and pace are shaped together.
The biography does not list session formats, so confirm current options before booking. Online sessions can make it easier to fit counselling into a busy schedule, reduce travel time and allow shorter check-ins when needed. Many people find remote work lets them continue therapy while travelling or when local appointments are difficult to arrange. Registered or accredited professionals, including counsellors, will talk through practical arrangements when you set up the first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, relationship problems, low self-esteem, depression, addictions, grief and life changes, among other concerns.
What counselling approaches does she use?
Her practice uses client-centred counselling, cognitive behavioural techniques, mindfulness, psychodynamic ideas and solution-focused work.
How long has she practised?
Lindsey has 12 years of professional experience in counselling and related clinical work.
Is she a member of a professional body in the UK?
She is listed with the British Association for Counselling and Psychotherapy, shown as BACP.
Can I see her if I live outside the UK?
Yes, she accepts international clients and offers sessions to people outside the United Kingdom.
Which session formats are available?
Please confirm current session options before booking, as the biography does not specify particular formats.
How are fees charged?
Fees vary with location and use a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Checking a registration
Professional bodies keep public registers. If Lindsey lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers