Counsellor profile
Robyn Ramsay, BACP
Based in United Kingdom · 3 years of experience
Counsellor for stress and anxiety
Continue with RobynAt a glance
- Registration
- BACP, United Kingdom (411321)
- Qualifications
- BACP
- Experience
- 3 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Robyn supplied to BetterHelp.
- CBT approaches
- Acceptance and Commitment Therapy
- Solution-focused work
About Robyn
BACP. 3 years' experience. Robyn Ramsay works with people on stress, anxiety, self-esteem and depression. She also supports clients facing compassion fatigue, ADHD and addictive behaviours. Robyn offers short-term work and more open-ended counselling depending on what someone needs.
Robyn describes herself as a CBT counsellor who values the client’s own knowledge about their life. She listens to what is important to each person and uses cognitive behavioural ideas to help change unhelpful thinking and behaviour patterns. She also draws on Acceptance and Commitment Therapy and client-centred ways of working to help people notice what matters to them and act on it.
Sessions focus on practical steps and clear discussion. Robyn helps people break problems into smaller parts, try different ways of coping, and review what works. She will use solution-focused methods when a client prefers goal-oriented work with short-term targets.
Robyn has worked in counselling since 2021. That experience includes supporting people with relationship and communication problems, body image and sexual diversity concerns such as BDSM and kink, and issues linked to autism and attachment. She also works with social anxiety, panic attacks, phobias and seasonal affective disorder.
Robyn works in English and accepts international clients. Fees vary by location and sessions run via a subscription that can be cancelled at any time. To begin, follow the See online counselling options button, complete the matching questionnaire and schedule the first session.
How Robyn uses evidence-based approaches online
Robyn works with cognitive behavioural therapy and Acceptance and Commitment Therapy as core parts of her online practice. CBT involves identifying and testing thoughts and behaviours that keep problems going, and is often used for anxiety, depression, panic and phobias. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings and focus on actions that reflect their values, which can suit issues like low self-esteem and compassion fatigue.Finding the right approach is part of the work. Robyn will discuss goals, preferences and what feels most helpful, and then agree a plan together. That collaborative process means methods can be adjusted as sessions progress to suit what the person wants to achieve.
The therapist's profile does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals, including counsellors, often use online work to maintain regular contact and practical continuity of care.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, self-esteem, depression and compassion fatigue, among other issues such as ADHD and addictions.
What is her therapeutic style?
Robyn uses cognitive behavioural therapy alongside Acceptance and Commitment Therapy and client-centred approaches, with practical, goal-focused techniques available.
How much experience does she have?
She has three years of counselling experience, starting in 2021.
Is she accredited and based where?
She is listed with BACP and practises in the United Kingdom.
Can I work with her if I live abroad?
International clients are accepted and sessions are offered in English.
What session formats does she use?
The original profile does not specify session formats; please confirm current session options before booking.
How are fees handled?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Robyn lists a membership, you can look it up on that body's own website:
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