Counsellor profile
Rohan Holt, AASW
Based in Australia ยท 27 years of experience
Counsellor for stress, relationships and trauma
Continue with RohanAt a glance
- Registration
- AASW, Australia (437754)
- Qualifications
- AASW
- Experience
- 27 years
- Languages
- English
- Based in
- Australia
Details come from information Rohan supplied to BetterHelp.
- Stress and anxiety
- Relationship issues
- Trauma and abuse
About Rohan
AASW social worker with 27 years' experience. Rohan Holt works with stress, anxiety, relationship problems, trauma and abuse, anger, and coaching concerns. He uses conversations and practical techniques to help people manage feelings and improve their everyday interactions.
Rohan combines approaches from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Attachment-Based Therapy and Client-Centred Therapy. Sessions focus on what matters to the person and on small, concrete steps that can be tried between meetings. He aims to make discussions straightforward and to help people notice what works in their lives.
He also addresses related concerns such as abandonment, adoption and foster care issues, attachment difficulties, communication problems, codependency and commitment worries. Chronic illness, caregiver stress, body image and ageing issues are also within his practice scope. The work can include looking at past experiences that affect current relationships.
Rohan adapts the pace to the person in front of him and uses clear, practical strategies from his chosen methods. Sessions can include talking, behavioural experiments and recalibrating relationship patterns. Progress is reviewed regularly and plans are adjusted as needed.
He is based in Australia and works in English. To begin, a short matching questionnaire is used and a first session is scheduled following that step.
Therapeutic approaches and remote counselling
Acceptance and Commitment Therapy helps people clarify personal values and take small actions in line with those values while learning to accept difficult thoughts and feelings; it can assist with anxiety, stress and life transitions. Cognitive Behavioural Therapy focuses on identifying and changing unhelpful thinking and behaviour patterns, which can be useful for anxiety, anger and everyday coping skills. Emotionally-Focused Therapy looks at patterns in close relationships and aims to improve emotional connection and communication in situations of relationship strain.Finding the right approach is part of the work. Rohan will discuss different methods and decide together which best fits a person's goals and preferences. This is a collaborative process and the chosen approach can be adjusted over time based on what is helpful.
The biography does not list specific session formats, so please confirm available options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. These practical benefits can help counselling fit into everyday life without changing the focus of the therapeutic work.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Australia
Languages
English
Frequently asked questions
What concerns does he work with?
Rohan works with stress, anxiety, relationship problems, trauma and abuse, anger, and coaching concerns.
What approach does he use in sessions?
He draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Emotionally-Focused Therapy, Attachment-Based Therapy and Client-Centred Therapy to guide practical conversations and tasks.
How much experience does he have?
He has 27 years of professional work experience in Australia.
What credentials and location are listed?
The profile lists AASW and a practice location in Australia.
Which languages are offered and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started with Rohan?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Rohan lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers