Counsellor profile
Ruth Dixon, BACP
Based in United Kingdom ยท 20 years of experience
Psychodynamic counsellor for relationship and mood concerns
Continue with RuthAt a glance
- Registration
- BACP, United Kingdom (111008)
- Qualifications
- BACP
- Experience
- 20 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Ruth supplied to BetterHelp.
- Psychodynamic therapy
- Stress and anxiety
- Addictions and recovery
About Ruth
BACP. 20 years' experience. Ruth Dixon works with people on stress, anxiety, addictions, family concerns, anger, confidence and emotional awareness using psychodynamic therapy. She practises in the United Kingdom and runs counselling that focuses on understanding feelings and patterns that repeat over time.
Ruth uses psychodynamic ideas to help people notice how past experiences shape current reactions. Sessions involve talking about relationships, difficult events and repeated behaviours. This approach looks at emotions, defences and the stories people tell themselves so they can make different choices in daily life.
She helps with a range of problems including grief, trauma and abuse, eating and sleeping difficulties, low self-esteem, bipolar and depression. Additional areas she addresses include abandonment, attachment issues, codependency, communication problems and divorce or separation. Ruth also supports people facing cancer, addiction to drugs or alcohol, domestic violence and blended family issues.
In sessions she pays attention to patterns in family of origin and how these affect current relationships and coping. She works with people on anger, commitment difficulties, avoidance and feelings of emptiness. Practical conversation on coping with life changes and recovery from setbacks is part of the work.
Sessions are presented as a conversational therapeutic space where Ruth and the client map out concerns and next steps together. People who want to begin are invited to use the service's matching and booking process to arrange an initial session.
Psychodynamic approaches and remote counselling
Psychodynamic therapy looks at how past relationships and early experiences shape current feelings and reactions. It focuses on recurring patterns, emotional responses and the meanings people give to events, which can help when dealing with anxiety, depression, grief and relationship problems.The aim of psychodynamic work is to make these patterns clearer so people can try different ways of relating and coping. Ruth will discuss how this approach might suit the issues brought to sessions and will work with the client to decide the best way forward based on their needs and goals.
Finding the right approach is part of the process and she treats that as a collaborative decision. The therapist will review progress and adjust the focus so the counselling remains relevant to the client's situation.
Session formats are not listed in the biography, so please confirm available options before booking. Many people find remote sessions help fit counselling into their day because they avoid travel, make it easier to schedule a short check-in during a break and allow work to continue while keeping appointments consistent. Registered or accredited professionals will discuss practical arrangements and the best way to work together when first arranging sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, addictions, family matters, anger, relationship difficulties, trauma and abuse, grief, eating and sleeping problems, self-esteem, bipolar and depression, and coping with life changes.
What is her counselling style?
She uses psychodynamic therapy, focusing on emotions, past experiences and recurring patterns to help people understand how these affect current life and relationships.
How long has she worked in the field?
She has 20 years of professional experience in counselling and psychotherapy.
What professional registration does she hold?
She is listed as BACP which denotes membership of the British Association for Counselling and Psychotherapy.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Ruth lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers