Counsellor profile
Sabina Miah, NCPS
Based in United Kingdom · 8 years of experience
Counsellor for mood and relationship difficulties
Continue with SabinaAt a glance
- Registration
- NCPS, United Kingdom (NCPS3909)
- Qualifications
- NCPS
- Experience
- 8 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Sabina supplied to BetterHelp.
- Client-Centred Therapy
- Solution-Focused work
- Experience with trauma
About Sabina
NCPS. 8 years' counselling experience. Based in the United Kingdom, Sabina Miah works with issues including stress, anxiety, grief, anger, self-esteem, depression, addictions, LGBT matters, relationship and family concerns, trauma and abuse, intimacy issues, eating and sleeping problems, parenting, career questions, bipolar, coping with life changes, and ADHD.
Sabina uses Client-Centred Therapy as a foundation and also draws on Solution-Focused Therapy and elements of Existential Therapy. She prefers clear, practical conversations that help people identify small steps they can try between sessions. Sessions are intended to be collaborative, with the client’s view central to planning and goals.
Sabina’s approach is straightforward. She listens, reflects what she hears, and helps people explore options. That might include looking at patterns in relationships, coping strategies for intense feelings, or short-term goals to reduce immediate stress. She aims to keep work concrete and accessible so it fits into everyday life.
Her background includes eight years of direct counselling experience alongside longer involvement in mental health work. This combination informs how she responds to problems such as trauma, bereavement, self-harm, and long-term conditions like chronic illness. She has also worked in schools and specialist services as part of that broader experience.
Sessions are in English. Sabina’s listed credential is NCPS. Costs vary by location and use a subscription that can be cancelled at any time. To begin, clients complete a short matching questionnaire and schedule a first session via the See online counselling options button.
How her therapeutic approaches translate to online counselling
Client-Centred Therapy focuses on listening and reflecting the client’s experience. It aims to help people feel heard and to examine their own thoughts and feelings, which can be useful for anxiety, low self-esteem and relationship concerns.Solution-Focused Therapy looks at practical, short-term steps and goals. It works well when someone wants to identify small changes to reduce stress or solve a specific problem in everyday life.
Existential Therapy considers questions about meaning, choice and responsibility. It can help people facing major life changes, loss or feelings of emptiness to clarify what matters to them.
Finding the right approach is part of the work. The counsellor will discuss the client’s needs, goals and preferences and together decide which methods to use. This is a collaborative process and can change as the work develops.
Please confirm the exact session formats before booking, as the biography indicates training in online and telephone counselling but does not list all current options. Online sessions can make it easier to fit counselling around work, reduce travel time and allow shorter check-ins when needed. Telephone sessions can be useful when bandwidth or being on camera is a concern. Registered or accredited professionals and therapists often offer these options to help therapy fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, grief, anger, low self-esteem, depression, addictions, relationship and family concerns, trauma and abuse, eating and sleeping difficulties, parenting and career issues, bipolar and ADHD among other areas.
How does she approach counselling?
Her practice is based on Client-Centred Therapy and draws on Solution-Focused and Existential ideas; sessions focus on the client’s perspective and practical steps to try between meetings.
How much experience does she have?
She has eight years of counselling experience and longer involvement in the mental health field.
What are her credentials and where is she based?
Her listed credential is NCPS and she is based in the United Kingdom.
Can I have sessions in another language or from abroad?
Sessions are offered in English and she does not accept international clients.
What session formats are available?
The original biography notes training in online and telephone counselling; confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Sabina lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers