Counsellor profile
Sarah Johnson, NCPS
Based in United Kingdom ยท 6 years of experience
Counsellor for mood and relationship concerns
Continue with SarahAt a glance
- Registration
- NCPS, United Kingdom (Ncs23-02686)
- Qualifications
- NCPS
- Experience
- 6 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Sarah supplied to BetterHelp.
- CBT
- Client-Centred Therapy
- Mindfulness
About Sarah
NCPS, 6 years' experience. Sarah Johnson is a counsellor based in the United Kingdom who works with adults on a wide range of concerns including stress, anxiety, depression and relationship issues. She lists approaches such as Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), Existential Therapy, Mindfulness Therapy and Solution-Focused Therapy and uses these to structure sessions.
Sarah draws on six years of practice to help people talk through things that feel overwhelming. She uses clear, direct methods such as CBT to address unhelpful thoughts and Solution-Focused techniques to set practical goals. She also offers longer conversations rooted in Client-Centred and Existential ideas when people want to look at meaning, identity or life choices.
Practical problems Sarah notes include sleep and eating difficulties, addiction and anger, and she also works with concerns such as ADHD, trauma and grief. She mentions issues tied to sexuality and LGBT matters, body image and intimacy-related questions. Additional focus areas listed include ageing and caregiving stress, chronic illness, attachment and commitment issues.
Sessions are conducted in English and she accepts international clients. The cost varies with location and sessions use a subscription that can be cancelled at any time. If someone prefers to check formats before booking, they should confirm current session options when arranging a first appointment.
Sarah asks new people to complete a short matching questionnaire and then schedule a first session. That process helps match practical needs with the therapeutic approach and available session times.
How her approaches are used in online counselling
Client-Centred Therapy focuses on giving the person time to speak and be heard while the counsellor reflects and supports personal decision making; this suits people wanting a patient, non-directive space to consider identity or life choices.Cognitive Behavioural Therapy (CBT) looks at connections between thoughts, feelings and actions and uses practical exercises to change patterns; it is often used for anxiety, low mood, sleep and some eating or behavioural issues.
Finding the right approach is part of early sessions and will be agreed together. The counsellor will discuss goals, preferences and what feels most useful, and then try methods that fit the person's needs rather than assuming one single model.
If you are considering online work, confirm which session formats are currently offered before booking. Online counselling can make it easier to fit sessions into a busy week, allow shorter check-ins when needed and remove travel time. Registered or accredited professionals commonly use online sessions to keep continuity of care and to offer more flexible appointment times, and this counsellor asks people to check available formats when they complete the initial questionnaire.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she work with?
She works with stress, anxiety, depression, relationship and intimacy-related issues among many others such as addiction, trauma and grief.
What therapeutic style does she use?
Her work draws on Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), Existential Therapy, Mindfulness Therapy and Solution-Focused Therapy.
How much clinical experience does she have?
She has six years of counselling experience.
What are her credentials and where is she based?
She is registered with NCPS and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the See online counselling options button, complete a short matching questionnaire, and then schedule a first session.
Checking a registration
Professional bodies keep public registers. If Sarah lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers