Counsellor profile
Shana Taylor, BACP
Based in United Kingdom ยท 5 years of experience
Person-centred counsellor for stress and relationships
Continue with ShanaAt a glance
- Registration
- BACP, United Kingdom (400851)
- Qualifications
- BACP
- Experience
- 5 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Shana supplied to BetterHelp.
- Client-Centred Therapy
- Solution-Focused Therapy
- Stress and anxiety
About Shana
BACP. 5 years' experience. Shana Taylor works with stress, anxiety, relationship concerns, trauma and abuse, self-esteem and depression using client-centred and solution-focused approaches.
Shana is a person-centred counsellor who prioritises the client's pace and preferences in sessions. She focuses on listening and responding to what the client brings. Sessions aim to help people talk through current difficulties and find ways to feel more balanced in daily life.
Her work addresses both immediate problems and ongoing patterns. That includes issues such as abandonment, attachment difficulties, communication problems and codependency. She also helps with concerns linked to chronic pain, illness and disability, dissociation, domestic violence and isolation or loneliness.
Shana uses solution-focused techniques alongside person-centred practice to identify practical steps a person can try between sessions. This can suit people who want short-term goals as well as those exploring deeper emotional concerns. The approaches are described simply in session and applied to what each person needs.
Sessions are conducted in English and Shana practises in the United Kingdom. She does not accept international clients. Costs vary by location and are managed through a cancellable subscription model.
To begin, a prospective client uses the See online counselling options button, completes a short matching questionnaire, and books a first session. Shana then works with the client to establish aims and a way of working together.
How her counselling approaches work online
Client-Centred Therapy places the client's experience at the centre of sessions. The counsellor listens closely, follows the client's pace and reflects what is said to help clarify feelings and choices. This approach is often used for issues such as low self-esteem, grief, and long-term emotional concerns.Solution-Focused Therapy concentrates on practical steps and small changes. Conversations look for strengths, past successes and achievable goals so clients can try new ways of coping between appointments. This can suit stress, anxiety and relationship problems where people want clearer short-term aims.
Choosing the right approach is part of the work. The counsellor discusses goals, preferences and what has helped or not helped before, and together they decide which methods to prioritise. This is a collaborative process that may change as therapy progresses.
Session formats are not specified in the biography, so confirm current options before booking. Online counselling can make it easier to fit sessions around work or family commitments, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals can work effectively by matching approach and session length to the client's circumstances.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does she work with?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem and depression, plus related areas such as attachment, codependency and isolation.
What is her therapeutic style?
She practices person-centred counselling and draws on solution-focused techniques to set practical goals and respond to what the client brings.
How much experience does she have?
She has five years' experience in counselling practice.
Is she accredited and where does she practise?
She is BACP and works in the United Kingdom.
In which language are sessions held?
Sessions are offered in English only.
Can international clients book with her?
She does not accept international clients at this time.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Shana lists a membership, you can look it up on that body's own website:
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