Counsellor profile
Sukvinder Grewal, NCPS
Based in United Kingdom · 8 years of experience
Counsellor for relationships and emotional difficulties
Continue with SukvinderAt a glance
- Registration
- NCPS, United Kingdom (NCS17-04869)
- Qualifications
- NCPS
- Experience
- 8 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Sukvinder supplied to BetterHelp.
- Attachment-based approaches
- Client-centred work
- CBT and EFT methods
About Sukvinder
NCPS; Diploma in Integrative Psychotherapy; Specialist Diploma in CBT. Eight years' experience. Sukvinder Grewal works with adults, couples and young people on stress, anxiety, relationships, family problems, trauma and abuse, depression, addictions and related concerns. He uses a range of approaches and adapts the work to each person's goals.
Sukvinder blends attachment-based thinking with client-centred and cognitive behavioural techniques. He also draws on emotionally-focused and existential ideas where these fit the issue. Sessions combine talking, practical strategies and reflective work to help with symptoms and relationship patterns.
He has worked with counselling charities and in schools, supporting young people and adults and providing family support when needed. His background includes work with complex presentations such as self-harm, suicidal thoughts, addiction and bereavement. He also supports people with parenting stress, compassion fatigue and career transition.
Sukvinder offers both short-term and longer-term counselling. He aims for a flexible approach that aligns with a client's aims, whether that is practical coping, relationship repair, or deeper exploration of meaning and attachment patterns.
His training includes diplomas in integrative psychotherapy, therapeutic counselling, CBT and counselling for children and young people, plus clinical casework supervision and couples therapy. He holds NCPS accreditation and practices in the United Kingdom.
Therapeutic approaches used for online counselling
Attachment-based work focuses on how early relationship patterns affect current bonds and emotional responses; it can help when trust, closeness or repeated conflict are concerns. Client-centred therapy concentrates on active listening and the client’s own pace and goals, useful for people needing space to reflect and make decisions. Cognitive behavioural therapy (CBT) looks at links between thoughts, feelings and behaviours and offers practical techniques for anxiety, depression and sleep difficulties.Deciding which approach to use is part of the first sessions. The counsellor will discuss goals, preferences and what feels helpful, and together they will agree a plan. That collaborative process allows adjustments as the work progresses.
The therapist’s biography does not list specific session formats, so check current options before booking. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. Many people find that remote sessions make it simpler to maintain continuity of care alongside work or family commitments, and therapists can adapt exercises and strategies to suit the way a client prefers to meet.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What problems does he help with?
He works with stress, anxiety, depression, relationship and family issues, trauma and abuse, addictions, grief and related concerns.
What is his therapeutic style?
He uses attachment-based, client-centred and cognitive behavioural approaches and may include emotionally-focused or existential ideas as appropriate.
How much experience does he have?
He has eight years of experience working in counselling, schools and with charities supporting young people and adults.
What qualifications and registration does he hold?
He holds a Diploma in Integrative Psychotherapy, a Specialist Diploma in CBT and several other diplomas and certificates, and is accredited with NCPS.
Can I work with him if I live outside the UK?
Sessions are offered to international clients as well as people in the United Kingdom.
Which session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions are provided through a subscription that can be cancelled at any time.
How do I begin counselling with him?
Select the See online counselling options button, complete the short matching questionnaire and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Sukvinder lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers