Counsellor profile
Suzanne Gregory, BACP
Based in United Kingdom · 5 years of experience
Counsellor for stress, relationships and grief
Continue with SuzanneAt a glance
- Registration
- BACP, United Kingdom (389565)
- Qualifications
- BACP
- Experience
- 5 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Suzanne supplied to BetterHelp.
- Client-Centred Therapy
- Emotionally-Focused Therapy
- Solution-Focused Therapy
About Suzanne
BACP. Suzanne Gregory has five years of professional counselling experience in the United Kingdom. She works with people facing stress and anxiety, trauma and abuse, grief and loss, parenting concerns and a wide range of related issues. Sessions focus on practical conversations that help people manage feelings and day-to-day problems.
Suzanne uses client-centred ways of working that put the person and their experience at the centre of sessions. She also draws on emotionally-focused approaches to look at feelings and relationships, and solution-focused techniques to set small, achievable goals. These methods are used to help with depression, eating and sleeping difficulties, anger, and self-esteem concerns.
Her practice includes support for people dealing with addictions, intimacy-related issues, relationship and family challenges, and identity matters including LGBT and sexuality topics. She lists additional focus areas such as body image, domestic violence, guilt and shame, self-harm, social anxiety and phobia, and women’s issues.
Suzanne can help when life changes feel overwhelming, including coping with career shifts, bipolar challenges, ADHD, and broader coaching needs. She aims to make work in sessions straightforward and focused on what the person wants to change.
Sessions are offered in English and she works from the United Kingdom. For more detail about how to begin, follow the site booking steps to complete the short matching questionnaire and schedule a first session.
Approaches used in online counselling and how they help
Client-Centred Therapy focuses on the person's experience and prioritises listening and understanding; it helps when someone needs to be heard and to make sense of how they feel. Emotionally-Focused Therapy looks at emotional patterns in relationships and within the self; it is useful for working through strong emotions tied to closeness, loss or conflict. Solution-Focused Therapy concentrates on clear, small steps and practical goals, which can be helpful when people want quicker, action-oriented change.Choosing the right approach is part of the work together. The counsellor will discuss needs, goals and preferences and agree on which methods to use. This is a collaborative process and approaches can be adapted as sessions progress.
Confirm the exact session formats before booking, as the profile does not list specific delivery methods. Online counselling can make it easier to fit sessions around daily life, for example allowing shorter check-ins, avoiding travel time, or using audio where video is not convenient. Many people find remote sessions useful for keeping continuity of care during busy weeks and for working consistently on the goals set in therapy. Registered or accredited professionals and therapists can explain practical options when you arrange the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she work with?
She works with stress, anxiety, trauma and abuse, grief, parenting concerns, depression and related issues such as eating, sleeping and self-esteem.
What is her counselling style?
She uses client-centred methods, emotionally-focused therapy and solution-focused techniques to keep sessions practical and focused on the person's goals.
How much experience does she have?
She has five years of professional counselling experience in the United Kingdom.
Is she a member of a professional body?
She is listed with the BACP as provided in her profile.
Which languages are supported?
Sessions are offered in English.
Can I work with her from outside the UK?
She does not accept international clients at this time.
How are payments and cost handled?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
How do I begin counselling with her?
Select the See online counselling options button, complete the short matching questionnaire, and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Suzanne lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers