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Wellington Cesar Assis Bueno

Counsellor profile

Wellington Cesar Assis Bueno, BACP

Based in United Kingdom ยท 9 years of experience

Counsellor for stress, trauma and relationships

Continue with Wellington

At a glance

Registration
BACP, United Kingdom (180210)
Qualifications
BACP
Experience
9 years
Languages
English, Portuguese
Based in
United Kingdom

Details come from information Wellington supplied to BetterHelp.

  • Stress and anxiety
  • Trauma and abuse
  • English and Portuguese

About Wellington

BACP. Level 4 Diploma in Therapeutic Counselling (CPCAB). 9 years of experience. Wellington Cesar Assis Bueno works with stress, anxiety, depression and a wide range of relationship and identity concerns, using several therapeutic methods he combines to suit each person.

Wellington (Cesar) trained to Level 4 in therapeutic counselling in 2015 with the Counselling and Psychotherapy Central Awarding Body and is a member of the British Association for Counselling and Psychotherapy (BACP). He has over 3,000 hours of client work and experience drawn from placements at The Awareness Centre, NHS surgeries, and a drugs and alcohol service in Deptford, London. He also provides clinical supervision.

His main clinical interests include trauma and abuse, addictions, grief, LGBT issues, self-esteem and intimacy-related difficulties. He also works on concerns such as eating and sleeping problems, anger, parenting stresses, career change, and compassion fatigue. Additional focuses listed include attachment and abandonment issues, codependency, body image and forgiveness.

Wellington integrates several approaches in session. He names Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centred Therapy, Emotionally-Focused Therapy and Mindfulness Therapy among his methods, and describes using them alongside short-term dynamic work and selected cognitive techniques. He aims to identify internal conflicts, set clear goals and work effectively toward relief.

Sessions take place in English and Portuguese. He lives in the United Kingdom and uses online counselling to reach clients. The booking process starts with a short matching questionnaire and scheduling a first session.

Therapeutic approaches used in online counselling

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting overwhelmed by them, and then take actions that matter to them. It is often used for anxiety, stress and low mood.

Attachment-Based Therapy focuses on how early relationships affect current ways of connecting with others and managing emotions; it can be useful for abandonment, attachment and intimacy-related issues.

Finding the right approach is part of the work. The counsellor will discuss your goals and preferences and recommend which methods to try first. That recommendation is collaborative and can change as sessions progress.

This counsellor uses online counselling as a way to meet clients in different locations and offers sessions in English and Portuguese. The biography does not specify which online session formats are used, so confirm current session options before booking. Online work can make it easier to fit counselling around work and family commitments, reduce travel time and allow shorter check-ins when needed.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsDependent personalityDissociationDomestic violenceDrug and alcohol addictionFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness TherapyPsychodynamic Therapy

Experience

9+ years

Listed in

United Kingdom

Languages

English, Portuguese

Frequently asked questions

What concerns does he work with?

He works with stress, anxiety, depression and a broad range of relationship and identity issues, including trauma, addictions and grief.

What is his therapeutic style?

He combines approaches such as Acceptance and Commitment Therapy, Attachment-Based and Client-Centred work and Mindfulness techniques to address problems in session.

How much clinical experience does he have?

He has nine years of experience and reports more than 3,000 hours of client work plus placements in London services.

Is he registered with a professional body in the UK?

He is a member of the British Association for Counselling and Psychotherapy (BACP).

Which languages are sessions offered in?

Sessions are offered in English and Portuguese.

Can international clients work with him?

He does not accept international clients at this time.

How are sessions charged and paid for?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Click the See online counselling options button, complete a short matching questionnaire and then schedule your first session.

Checking a registration

Professional bodies keep public registers. If Wellington lists a membership, you can look it up on that body's own website:

Online counselling is not emergency or medical care. In immediate danger? Crisis numbers

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