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Wing Yau

Counsellor profile

Wing Yau, BACP

Based in United Kingdom ยท 11 years of experience

Counsellor for stress, relationships and life change

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At a glance

Registration
BACP, United Kingdom (400019)
Qualifications
BACP
Experience
11 years
Languages
English, Mandarin, Cantonese
Based in
United Kingdom

Details come from information Wing supplied to BetterHelp.

  • Stress and anxiety
  • Relationship difficulties
  • Acceptance and commitment therapy

About Wing

BACP. 11 years' experience. Wing Yau works with people experiencing stress, anxiety, anger, depression and relationship difficulties. She also supports those dealing with grief, trauma and abuse, addictions, parenting challenges and career concerns, and she speaks English, Mandarin and Cantonese.

Wing offers straightforward counselling that focuses on practical skills and clearer communication. Sessions look at patterns in feelings and behaviour, and explore small changes that make daily life easier. She uses methods such as acceptance and commitment therapy, attachment-based work, client-centred approaches, cognitive behavioural techniques and elements of dialectical behaviour therapy.

In longer work she helps with relationship and family concerns by looking at how people relate to one another and how they express needs. She also addresses issues such as intimacy, body image, eating and sleeping problems, and the emotional effects of adoption, abandonment or caring responsibilities. The aim is to improve interactions and reduce repeated conflicts.

Wing's practice includes attention to neurodiversity and personality-related difficulties, and she works with people facing chronic illness, ageing concerns and co-morbid conditions. She uses clear exercises, communication practice and coping strategies so clients can test changes between sessions.

Sessions can be matched internationally and are delivered in the languages listed above. To begin, a short matching questionnaire is used and a first session is scheduled to agree goals and practical arrangements.

Therapeutic approaches used for remote counselling

Acceptance and Commitment Therapy (ACT) encourages noticing difficult thoughts and feelings and deciding what matters most. It is often used for anxiety, stress and life transitions where clients want clearer values and purposeful action. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thinking and changing behaviours that maintain problems; it is commonly used for anxiety, depression and sleep or eating difficulties. Attachment-Based Therapy looks at how early and current relationships shape responses and patterns, and it can help with intimacy, communication and repeated relationship conflicts.

Finding the right method is part of the work. The counsellor will discuss these approaches in the first sessions and agree what feels most useful based on the client's goals and preferences. This is a collaborative process and adjustments can be made as progress is reviewed.

Confirm the specific session formats before booking, as the biography does not list them. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow check-ins from different locations. Some formats work better for shorter check-ins, while others suit longer, more in-depth work, so confirm which formats are offered when you arrange your first appointment.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodHypnotherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

11+ years

Listed in

United Kingdom

Languages

English, Mandarin, Cantonese

Frequently asked questions

What kinds of problems does she work with?

She works with a wide range of concerns including stress, anxiety, depression, relationship problems, grief, trauma and addictions.

What is her counselling style?

Her approach combines client-centred listening with practical techniques from CBT, ACT, attachment work and DBT to build skills and clearer communication.

How much experience does she have?

She has 11 years of professional experience providing counselling support.

Is she professionally recognised and where is she based?

She is listed with the BACP and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English, Mandarin and Cantonese.

Can people outside the UK work with her?

She accepts international clients; confirm any time zone or scheduling details when arranging appointments.

How are sessions paid for and priced?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start counselling with her?

Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.

Checking a registration

Professional bodies keep public registers. If Wing lists a membership, you can look it up on that body's own website:

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