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Yun-Ting Chou

Counsellor profile

Yun-Ting Chou, BACP

Based in United Kingdom ยท 3 years of experience

Relationship and trauma focused counsellor

Continue with Yun-Ting

At a glance

Registration
BACP, United Kingdom (413708)
Qualifications
BACP
Experience
3 years
Languages
English, Mandarin
Based in
United Kingdom

Details come from information Yun-Ting supplied to BetterHelp.

  • Attachment based work
  • Client centred approach
  • Cognitive behavioural tools

About Yun-Ting

BACP. 3 years' experience. Yun-Ting Chou works with relationship and family concerns, trauma and abuse, grief, self-esteem, stress, anxiety, addictions, LGBT issues and intimacy-related problems. She also helps people facing parenting challenges, anger, career uncertainty, depression and coping with life changes. Sessions are offered in English and Mandarin and international clients are accepted.

Yun-Ting uses a relational, humanistic approach. She draws on client-centred ideas and psychotherapeutic methods to help people make sense of their experiences. She describes her work as collaborative and respectful, with a mix of exploration and practical strategies. Sessions often include open dialogue and moments to reflect on patterns in relationships and emotions.

Her practice references attachment-based ideas to look at how early connections shape current relationships. Cognitive behavioural techniques are used where people want clearer steps for changing thoughts and behaviours. Emotionally-focused elements help with intense feelings in relationships and attachment concerns.

Yun-Ting has volunteered with Cruse Leeds since 2022 supporting people through grief. Before counselling she worked for eight years teaching Mandarin in schools and private settings. Her background informs how she approaches cultural and immigration-related topics.

People can expect a mix of deeper exploration and practical tools during sessions. The aim is to help the individual understand patterns, manage symptoms and try different ways of relating. Booking begins with an online matching process and scheduling a first session.

How her therapeutic approaches work in online counselling

Attachment-Based Therapy looks at how early relationships influence current patterns. It helps when people struggle with trust, abandonment fears or repeated relationship problems by exploring how past bonds shape present feelings and reactions.

Client-Centred Therapy focuses on a respectful, non-directive conversation. The counsellor listens without judgement and follows what matters most to the person, which can help when someone wants to understand themselves or make clearer choices.

Cognitive Behavioural Therapy (CBT) offers practical steps to change unhelpful thoughts and behaviours. It is useful for anxiety, stress and mood concerns where concrete tools and experiments can reduce symptoms over time.

Finding the right approach is often part of early sessions. The counsellor will work collaboratively with the client to agree which methods fit their needs, goals and preferences and may combine elements from different approaches.

Confirm session formats before booking as the biography does not specify them here. Online counselling can make it easier to fit sessions around work, study and family life, and may allow shorter check-ins, sessions without video or timing that suits different time zones. Consider what will work best for your routine when choosing how to meet a counsellor.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseGriefSelf esteem

Also works with

Stress, AnxietyAddictionsLGBTIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBody imageCommitment issuesCommunication problemsControl issuesEmptinessFamily problemsForgivenessGuilt and shameImmigration issuesIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English, Mandarin

Frequently asked questions

What concerns does she work with?

She works with relationship and family difficulties, trauma and abuse, grief, self-esteem, stress, anxiety, addictions and intimacy-related issues among other concerns.

What style of counselling does she use?

Her style is relational and humanistic, combining client-centred talking with psychotherapeutic methods and practical strategies.

How much experience does she have?

She has three years' experience as a counsellor and has volunteered with Cruse Leeds supporting people through grief since 2022.

Is she BACP registered and where is she based?

She is BACP and is based in the United Kingdom.

Can I work with her in other languages?

Sessions are offered in English and Mandarin.

Does she work with international clients?

Yes, she accepts international clients.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I begin counselling with her?

Start by selecting the See online counselling options button, completing a short matching questionnaire, and scheduling a first session.

Checking a registration

Professional bodies keep public registers. If Yun-Ting lists a membership, you can look it up on that body's own website:

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